June 20, 2024 | Issue #107

Hello... What's your budget for longevity? 

In this week's newsletter:💰 The Price of Longevity🥜 Get Rid of Nuts?

Longevity - Hobby for Millionaires? 

Pursuing longevity, both as a lifestyle and as an investor, has been a big trend for the past couple of years. It seems that every week there is a new story about some millionaire spending insane amounts of money to stay young. Personally, I'm all for it.If someone wants to spend their money to figure out how to stay healthier longer, then go for it! (And once you figure it out, share it with the rest of us...)But, there is an unfortunate side-effect of longevity attracting wealth. It gives the industry a reputation of snake-oil salespeople and unattainability for the average person. Just check out Bryan Johnson's $2 million per year protocol, or the $70,000 retreat hosted by Peter Diamandis.(Ironically, the original Blue Zones had very little to do with money. In fact, you could argue that a lack of money encouraged people to live a healthier, simpler life that included strong relationships. Who's rich now!?)Anyway...If you're looking to get started on your longevity journey, or you want to encourage your friends and family, just start simple. There are so many things you can do that don't cost any money at all. Start with our free Longevity 101 guide to get started. Then dive into our marketplace. You'll be pleasantly surprised that most longevity practices don't require millionaire status... as much as the media likes to hype that narrative up. Until next week, CodyFounder, Spannr

• Can money conquer death? How wealthy people are trying to live forever (LA Times)

• Lifestyle medicine: How doctors are prescribing behavioral changes to reverse illness (Study Finds)

• Population Aging: Are America and the World Approaching an Inflection Point? (AEI)

• How to sleep like a millionaire: a 5-part guide (BI)

• Males can live longer if they are castrated, claims researcher (Interesting Engineering)

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