Issue #128

pills, powders, and snake oil

November 14, 2024 | Issue #128

Hey there... What supplements do you take?

In this week's newsletter:💊 The Great Supplement Debate🏋️‍♀️ Brain Games

Longevity Supplements: Be Careful

At Spannr, we've been very carful when it comes to talking about supplements. That's because many over the counter supplements are a waste of money and perhaps even dangerous. But that doesn't mean that longevity supplements don't exist. In fact, it's probably the largest industry within longevity. Globally, the supplement market is expected to surpass $300 BILLION by 2030 - nearly $40 for every human on earth!Of course, you shouldn't just start consuming random pills and powders because everyone else is doing it...Before you purchase anything, do some research. We've published an easy to read article about the 7 most popular longevity supplements, which should give you an idea of what's out there.Let us know what you think!

Have a great weekend,CodyFounder, Spannr

  • Controlling Inflammation: Japanese Study Unlocks the Secrets to Healthier Aging (SciTechDaily)

  • Why maintaining your mental dexterity is essential for longevity (Post & Courier)

  • 6 Foods Centenarians Rarely Eat, According to Longevity Experts (Real Simple)

  • New Genes Linked to Muscle Aging Discovered (Neuroscience News)

  • Report: 47% of Americans Think Supplements Are FDA-Approved (Athletech News)

  • Exploring the limits of life extension (Nature)

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